ASU Employee Wellness 2025: Happy and healthy with chair yoga

Learn to relax at your desk using meditation, breathing, and stretching exercises to loosen tight muscles. Carola Grebitus is a Dean’s Council Distinguished Professor at W. P. Carey’s Morrison School of Agribusiness, a 200-hour certified yoga teacher and a 500-hour certified yoga therapist. Her research is focused on healthy and sustainable consumption. Bring a chair to this Zoom session.